February Music & Mindfulness
with Minnesota Orchestra MusiciansThu Feb 22, 2024
Orchestra Hall
The Music and Mindfulness series explores the intersection of music and mindfulness while allowing audience members to experience performances by Minnesota Orchestra musicians in an intimate and engaging setting. This year, each evening of the series will highlight one of the foundational aspects of mindfulness: intention, attention and attitude. The interplay of music and mindfulness will be explored through Orchestra performances, informative presentations, brief guided meditations and discussion. Both music and mindfulness have been demonstrated to enhance wellbeing. The two are combined throughout this series to support audiences and performers alike in deepening their personal wellbeing and their appreciation of music.
Things To Know
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No prior experience with mindfulness or special attire is needed.
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This series is presented in collaboration with the University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing.
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The Bakken Center is actively involved in mindfulness research, including multi-year studies funded by the National Institutes of Health.
Mariann Johnson is a wellbeing and mindfulness instructor for the University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing. She has studied and practiced mindfulness meditation for over 25 years and is a certified Mindfulness-Based Stress Reduction instructor through Brown University’s Mindfulness Center. Since 2012, Mariann has taught mindfulness programs throughout the United States and consulted on the design of mindful leadership and mindfulness-at-work programs in corporate, professional, and academic settings. Before dedicating her professional life to teaching mindfulness, Mariann served as an organization development consultant and mediator, working with leaders of Fortune 500 companies, government agencies and nonprofit organizations. Her writings on mindful leadership have appeared in the Huffington Post and Mindful Magazine.
Alan Snow joined the Minnesota Orchestra in September 2022, and won the position of Associate Concertmaster in November 2022. He was previously the second associate concertmaster with the Omaha Symphony. Since his first performance with the Oistrakh Symphony Orchestra at age 13, Snow has performed solo and chamber works internationally, including appearances at Chicago’s Symphony Center, London Symphony Orchestra St. Luke’s, Sala Manuel M. Ponce in Mexico City and others. Previous concertmaster appointments include the Evansville Philharmonic, Birch Creek Symphony, Columbus Indiana Philharmonic, Terre Haute Symphony, Festival Napa Valley Music Academy, Britten-Pears Young Artists Program, Indiana University’s top orchestras, Carmel Symphony and Music Academy of the West.
Joanne Opgenorth joined the Orchestra’s first violin section in 2002, after serving seven seasons as a first violinist in the Washington National Opera Orchestra in Washington, D.C. She has collaborated with Orchestra musicians and guest artists, playing chamber music in the Minnesota Orchestra Chamber Music, Nightcap and Sommerfest series, and in KinderKonzerts and Common Chords outreach chamber music concerts.
Violist Sarah Switzer joined the Minnesota Orchestra in September 2022 and steps into the role of acting assistant principal viola at the beginning of the Orchestra’s 2023-24 season. She earned her master’s degree from Rice University’s Shepherd School of Music as a student of Ivo-Jan van der Werff. She holds a bachelor’s degree in the History of Art from Yale University, where she studied with Wendy Sharp. Recipient of the Yale Wrexham Prize for Music, the T. Whitney Blake Prize and the Sharp Prize for Music, Switzer served as principal viola of the Yale Symphony Orchestra and performed Béla Bartók’s Viola Concerto with the symphony orchestra in 2018 as a winner of the William Waite Concerto Competition. Her undergraduate thesis on French medieval manuscript illumination earned her the A. Conger Goodyear Fine Arts Award in 2019.
Accessibility Services
- Armless & Bariatric Chairs
- Assistive Listening Devices
- Noise-Cancelling Headphones
- Service Animals Allowed
- Wheelchair & Accessible Seating
Additional services are available upon request.